Happy Thanksgiving
I have been doing a lot of thinking about the upcoming holiday we celebrate here in the United States called Thanksgiving. My thoughts have me reflecting back to when I was in school and what I was told Thanksgiving was all about and how we got to that holiday. As an adult, I am learning about appropriation and now I know that the "pilgrim's" were [...]
Fall is in Full Swing
Here is a short blog to get you out there and having fun this season! Practice some self-care and raise your vibration. Don't let this fall season pass you by. Here are 5 things to do while the air is crisp and the leaves are yellow, orange and burnt red. Bake pies and sweet treats for the upcoming holidays Pick apples Drink hot apple [...]
The Benefits of Smudging
As I am settling into the routine of Fall, I like to nest. When I nest, I clear things out just as the trees shed their leaves. I shed what is no longer serving me around my home,(my outer world), and in my body, (my inner world). I use a practice called smudging to assist with clearing both my outer and inner worlds. I know, [...]
5 Crystals Every Entrepreneur Should Have
Let’s face it, we all could use a little help in building our business, I happen to enlist the help of things that have a high vibration, such as crystals! Crystals are tools, to help you change your life. They carry a vibrational frequency. We all struggle with internal, mental, and emotional blocks. Some of these blocks may even prevent the ease of money [...]
Coming Out of The Woo Closet
I am honored to announce that I was a guest on the show Bare Naked Radio with host Dawn Gluskin! Here is what Dawn says about my interview: “Debbie Sodergren is a very special and magical human that I also get to call a dear friend. She has been studying energy healing since before most even knew that it was a “thing.” I’ve experienced her [...]
We have amazing body systems. We need to support them!
Since I am dedicated to improving my health in the month of May, I am eating even healthier by making better conscious choices of what I will consume to support my amazing body systems and I am making a commitment to move more, so the use of my essential oils daily will include Cypress to help with all my additional movement in May. Look at [...]