Blog

Hello, beautiful vibrational soul! For the month of December, I am on this kick of exploring a few words we throw out there in our lives here on planet earth. As we head into the new decade, I want to do everything in my power to have the vibration of the collective on this planet, higher. When it’s higher, there is more self-love, love for [...]

“Knowledge is the culmination of experience”.  I think this is one of the most profound things that I have ever said!  Haha Seriously, by going through the experiences I have gone through, I realize it has opened me up to a new understanding of being and that knowledge has made my time on this earth a more happy, joyous experience.  Some call this wisdom. They say the [...]

This past week was a really tough one for me. I haven’t experienced this type of stress in many many years. And well….it brought up a lot of emotion and contemplation for me. It got me thinking about what does it mean to truly and unconditionally love someone? More importantly, what does it mean to me? So, I started with Webster’s definition: love /ləv/ Learn [...]

I have been doing a lot of thinking about the upcoming holiday we celebrate here in the United States called Thanksgiving. My thoughts have me reflecting back to when I was in school and what I was told Thanksgiving was all about and how we got to that holiday. As an adult, I am learning about appropriation and now I know that the "pilgrim's" were [...]

Here is a short blog to get you out there and having fun this season! Practice some self-care and raise your vibration. Don't let this fall season pass you by. Here are 5 things to do while the air is crisp and the leaves are yellow, orange and burnt red. Bake pies and sweet treats for the upcoming holidays Pick apples Drink hot apple [...]

As I am settling into the routine of Fall, I like to nest. When I nest, I clear things out just as the trees shed their leaves. I shed what is no longer serving me around my home,(my outer world), and in my body, (my inner world). I use a practice called smudging to assist with clearing both my outer and inner worlds. I know, [...]